The Muscle Maximizer
Sunday, July 7, 2013
These 12 amazing people reclaimed their bodies in 2012. Their stories of pain, sacrifice, and perseverance are different, but they contain the same message: You can change your life, no matter the circumstances. Bodybuilding.com gave these people the tools to fitness success, but they did the rest.
If you are ready to lead a healthy, fit life, now is the time. 2013 is your year. Use these stories for inspiration, motivation, and information. Do whatever it takes, step out of your comfort zone, and be the person you were meant to be!
1 / James Hobday: Gethin Magic
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| AGE 29 HEIGHT 6'0" WEIGHT 265 lbs BODY FAT 36% | AGE 30 HEIGHT 6'0" WEIGHT 170 lbs BODY FAT 6.8% |
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James downed his last drink at midnight on New Year's Day, and then he started an epic journey. He followed Kris Gethin's Hardcore Trainer, became friends with Adam Gethin, and got ripped!
2 / Karina Baymiller: Fitness Formula
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| AGE 22 HEIGHT 5'6" WEIGHT 185 lbs BODY FAT 37% | AGE 24 HEIGHT 5'6" WEIGHT 130 lbs BODY FAT 18% |
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Karina found out through relentless experimentation that good things come to those who are patient. She tried every plan in the book and perfected her own formula!
3 / Javier Hernandez: Dis This!
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| AGE 24 HEIGHT 5'6" WEIGHT 310 lbs BODY FAT 32% | AGE 27 HEIGHT 5'6" WEIGHT 170 lbs BODY FAT 12% |
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Nobody gave him a chance. Not even his ex-girlfriend. So, Javier went on the offensive, lost 120 pounds, and shut yaps every step of the way. Take that doubters!
4 / Christina Clausen: She Shed 103 Post-Pregnancy Pounds!
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| AGE 30 HEIGHT 4'11" WEIGHT 200 lbs BODY FAT 25% | AGE 36 HEIGHT 4'11" WEIGHT 97 lbs BODY FAT 11% |
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Some people have the will to accomplish amazing feats. Take Christina, for example. This mother of two lost more than 100 pounds and built a pro bikini physique!
5 / Roland Varadi: Half The Man
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| AGE 23 HEIGHT 6'3" WEIGHT 324 lbs | AGE 27 HEIGHT 6'3" WEIGHT 161 lbs |
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On numerous occasions, Roland tried to drop weight. Through his exercise surges, he lost 160 pounds (his current weight!). See how he shed half a man!
6 / Elizabeth McKinney Hill: Queen Of The Hill
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| AGE 22 HEIGHT 5'6" WEIGHT 220 lbs BODY FAT 30% | AGE 26 HEIGHT 5'6" WEIGHT 126 lbs BODY FAT 14% |
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Daily obstacles motivated and challenged Elizabeth to transform. She trained in increments to look sexy for her husband overseas, and found inspiration across the fitness spectrum!
7 / Jordan Grahm: Losing The Big Win
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| AGE 21 HEIGHT 6'1" WEIGHT 380 lbs BODY FAT 40% | AGE 23 HEIGHT 6'1" WEIGHT 220 lbs BODY FAT 16% |
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Jordan dropped 160 pounds! That's like the end of a life-long piggy back ride. See how he found a way to thrive with his new self!
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8 / Kelsey Byers: A Model Transformation
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| AGE 23 HEIGHT 5'10" WEIGHT 175 lbs BODY FAT 30% | AGE 29 HEIGHT 5'10" WEIGHT 135 lbs BODY FAT 12% |
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Kelsey's wake-up call was seeing "175" staring back at her from the scale. First, she cleaned up her diet. Then, she lost the weight. Now, she looks like a model and competes in physique!
9 / Dan Michno: Wrestling With Obesity
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| AGE 19 HEIGHT 6'1" WEIGHT 375 lbs BODY FAT 52% WAIST 48" | AGE: 23 HEIGHT 6'1" WEIGHT 205 lbs BODY FAT 12% WAIST 34" |
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Daniel grew up to be a huge man, with a huge will to change. He hit the treadmill, hit the road, and unfortunately a car hit him. See how Daniel recovered from his accident and escaped his past.
10 / Addie Williams: Wrestling With Obesity
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| AGE 47 HEIGHT 5'2" WEIGHT 180 lbs BODY FAT 42% | AGE 48 HEIGHT 5'2" WEIGHT 135 lbs BODY FAT 19.9% |
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Addie's life was crumbling and her health was in shambles. She found motivation through challenges and trainers on her path to fitness fortune.
11 / Gary Brunner: Power Plan
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| AGE 38 HEIGHT 6'0" WEIGHT 250 lbs BODY FAT 30% | AGE 40 HEIGHT 6'0" WEIGHT 190 lbs BODY FAT 8% |
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Three years ago, Gary's life spiraled out of control. His family life was falling apart and his body was deteriorating from the inside out. See how he forged a fit lifestyle!
12 / Michelle Karch: Michelle Ditched Her Harmful Addictions
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| AGE 25 HEIGHT 5'4" WEIGHT 217 lbs BODY FAT 30% | AGE 29 HEIGHT 5'4" WEIGHT 120 lbs BODY FAT 13% |
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Michelle fell into a deluge of drugs and alcohol to get with the "in" crowd. When she broke free from her self-loathing, she lost 100 pounds and stepped on stage!
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